Showing up for yourself is a huge first step. I believe each individual is the expert of their unique story, because of how unique this journey is. I work to tailor my approach to address your specific needs.
I have a passion for helping clients get to the root of their struggles. I approach the therapeutic relationship through a trauma-focused lens, often utilizing somatic-based techniques, mindfulness, and cognitive processing tools. I have worked with individuals to address issues including, but not limited to, trauma from domestic or sexual abuse, anxiety, depression, stress, grief and loss.
It is my belief that forming a strong therapeutic alliance can make a huge impact on your healing journey. In times where life can feel lonely or isolated, or maybe there is a lack of support, having a mental health professional in your corner could be just what you need! In our session, you can rely on me to cultivate a warm and accepting space, for a judgement free experience. It is my professional goal to assist you during this vulnerable time of personal growth and empower you to utilize your personal strength to uproot the pain and struggles you experience.
Please contact Transcend Family Counseling for a consult phone call to see if I or another Transcend therapist is a good fit for you.
Showing up for yourself is a huge first step. I believe each individual is the expert of their unique story, because of how unique this journey is.817-512-2818