Eye Movement Desensitization & Reprocessing
EMDR Therapy / Trauma Therapy
Are you having difficulty coping and finding a sense of peace? Are the effects of past traumatic experiences or very negative events hindering you from becoming the person you want to be? We can work together using EMDR therapy to help you process negative memories that are holding you back from living the life you desire.
Why EMDR
EMDR therapy (Eye Movement Desensitization and Reprocessing) is very effective in addressing trauma, PTSD, anxiety, and other challenging situations. EMDR is instrumental in helping you successfully overcome the lingering negative effects of past life experiences.
EMDR is a form of psychotherapy developed by Francine Shapiro to help resolve disturbing memories causing current problems in your life. This transformative therapy type can be used to provide relief from various forms of anxiety and panic attacks. With the use of EMDR trauma therapy, you will develop strong adaptive coping mechanisms and reduce the long-lasting effects of those disturbing memories.