About Me
I am passionate about partnering with clients as they navigate life’s challenges and to help them achieve peace and fulfillment in their lives. My goal is to empower you to find the strength and resilience that you possess.
Together, we will work to get to the root of your struggles and create strategies that will be useful throughout your life. My goal is to empower you to be the author of your story, and to find the strength and resilience that you possess. I enjoy working with children, teens, couples, and caregivers to overcome present challenges and work towards healing for the individual and the family. I believe that when one individual heals, the entire family benefits.
My commitment is to provide a safe, non-judgmental space for you to unravel the messiness of life and to help you discover your self-worth and personal power to achieve growth, improved relationships, and greater balance in your life. I look forward to joining with you on your journey!
Areas of Focus
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
- Anxiety & Stress
- Trauma
- Depression
- Teens & Children
- Women’s Issues
- Life Transitions
- Marriage & Relationship Issues
